Elevate Your
Recovery Journey

An infrared sauna uses infrared light to generate heat that deeply penetrates the skin, warming the body from the inside out. Unlike traditional saunas, which heat the air around you, infrared saunas provide direct heat absorption, allowing for a more comfortable experience at lower temperatures.

$25 (20 mins) | Also in membership

A cold plunge is a form of cold therapy where you immerse your body in cold water (usually between 50-59°F / 10-15°C) for a short period, typically 2-5 minutes. It helps with recovery, circulation, and mental resilience.

$20 (15 mins) | Also in membership

A Hyperbaric Oxygen Therapy (HBOT) Chamber is a pressurized chamber where you breathe 100% pure oxygen at higher-than-normal atmospheric pressure. This increases oxygen levels in the blood, promoting faster healing and recovery.

$140 (60 mins) | $190 (90 mins)

Pain Recovery combines PEMF and RLT in a single treatment. These technologies complement one another to provide a non-invasive and effective means of enhanced injury recovery and alleviation of chronic pain. PEMF therapy consists of the use of carefully calibrated electromagnetic pulses to stimulate cellular repair and regeneration. PEMF enhances circulation in the treatment area, delivering oxygen and nutrients and assisting in the removal of metabolic wastes. An effective method of speeding up muscular recovery, PEMF supports healing, joint health and the reduction of inflammation and swelling. RLT uses red and near infrared light to provide a wide range of benefits, including the reduction of inflammation, improvement of circulation and the acceleration of the healing process. RLT supports blood flow and oxygenation of the treated area, helping to reduce swelling and discomfort and facilitating the body's natural healing process.

$30 (15 mins) | Also in membership

Red light therapy (RLT) uses low-wavelength red light to penetrate the skin and stimulate cellular function. It is commonly used for skin health, muscle recovery, and overall wellness.

$30 (15 mins) | Also in membership

Leg compression therapy uses air-filled sleeves or mechanical pumps to apply controlled pressure to the legs, enhancing circulation and reducing fluid buildup.

Available through membership

Cryotherapy is a medical treatment that uses extreme cold, often liquid nitrogen or argon gas, to freeze and destroy abnormal tissue. It's a minimally invasive procedure used to treat a variety of conditions, including skin conditions like warts, skin tags, and some cancers. For whole-body cryotherapy, you'll briefly enter a specialized chamber with temperatures as low as -200°F to -300°F, which can help with recovery, inflammation reduction, and pain management.

Contact for pricing